Sports Rehabilitation Program
Man-to-man coverage
At Hastings Physical Therapy, we provide individual, one-on-one care for athletes. Although we believe in team spirit, when it comes to recovering from an injury, individual attention works best. We have worked with thousands of competitive high-school athletes, active seniors and weekend warriors. Plus, our principal therapists are former college athletes with experience both on the playing field and in the training room. In fact, our clinic has one of the state's only therapists certified in Mechanical Diagnosis and Treatment of the Spine. We understand your desire to continue playing and being active. Our goal is to help you reach that goal safely and with much less chance of re-injury.
Customization.
It's essential in the recovery process. We offer expert rehab services designed to get people back to their sports in a timely manner after injury or surgery. We go beyond traditional physical therapy by developing customized rehab programs based on each person's specific condition and specific sport with the goal of helping them maximize strength, flexibility, endurance and overall function. Our secondary goal is to help athletes condition for their sport. By conditioning their uninjured body parts, the rest of their body is enhanced while the injured body part heals. This can include the creation of a personalized, progressive balance training program and/or functional strength training, which also improves range of motion and balance.
We are the providers of therapy for the Hastings College Broncos sports teams. We also are the provider for the Nebraska Danger Indoor Football team and also provide onsite coverage of Adams Central sporting events.
Athletes of All Ages
Over the years, we've helped athletes of all ages and skill levels with all kinds of sports injuries, including:
- Shoulder/rotator cuff
- Knee (ACL, MCL, PCL)
- Patellofemoral
- Wrist & hand
- Back & neck
- Ankle
- Elbow tendonitis
- Ligament tears
- Sprains & Strains
Whether you suffer from training errors, improper equipment, muscle tightness, weakness or mechanical imbalances, our professionals will examine you, listen to you and then rehabilitate you. We'll get you back in action as quickly and safely as possible.